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End Procrastination in Just 2 Weeks — Move from Chaos to Clarity, from Thoughts to Real Results.

A system that prevents overload and turns ideas into real results. Built on a clear daily–weekly–monthly–annual structure, it keeps what matters moving forward consistently.

✔️ End procrastination within 2 weeks, or receive a no-questions-asked refund

✔️ Stop testing methods — master long-term planning and review

✔️ Act through a reliable system, not shifting emotions

✔️ Access the Time Clinic when you’re stuck

✔️ No templates. A system built around how you work


Tried countless methods, but nothing really works?

You’ve already tried enough.

What I teach are principles that hold up over the long term —

not another template, and not more tools to buy.

Manage multiple initiatives without losing clarity

✓ Move multiple high-priority goals forward at the same time

✓ Adjust progress logically and flexibly as conditions change

✓ See the relationships and priorities across all plans at a glance

Advance both “important & urgent” and “important but not urgent” work simultaneously

✓ Stop sacrificing the important-but-not-urgent

✓ Prevent strategic goals from being consumed by daily firefighting

✓ Let meaningful objectives unfold on schedule

Break through long-term planning and journaling plateaus

✓ Learn how to truly execute annual plans

✓ Build a consistent, meaningful journaling practice

✓ Use your journal as a tool to refine plans and guide action


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Special thanks to the podcast platform 健先思齊 (bodytalkether.com) for the full interview series and online course invitations.

Recommendations

What impressed me most about Jianhong’s time management system is how it helped me untangle the multiple axes of my life.

Through weekly planning, things gradually became clearer — I realized how many different types of responsibilities and pursuits were coexisting in this phase of my life. Then, through monthly planning, a clear “chrono-landscape” emerged: a coherent view of what was actually happening in my life over time.

After practicing this system, I noticed several concrete changes:

1. Improved family relationships

The first person to notice was my wife. She felt that I was finally no longer neglecting the daily responsibilities required to keep our household running smoothly.

2. Reduced mental load

For me personally, the mental burden became significantly lighter. Through Jianhong’s Troika approach, everything that needs to be managed now has a trusted place to land. I no longer worry about forgetting things or feel anxious about constantly rehearsing tomorrow’s tasks in my head.

3. Integration with personal faith

As a Buddhist, I find that Jianhong’s system integrates naturally with Buddhist philosophy. Time management has become part of my spiritual practice, not something separate from it.

I highly recommend Jianhong’s time management system. It is not tool-centered, but human-centered — starting from the question of what truly matters for us as human beings, and how we should organize and arrange our lives accordingly.

**葉子彙 Tzu-Hui Yeh,** Software Engineering Manager, GoFreight; Former Engineering Manager, Yahoo

As a mid-level manager, I was constantly being chased by a mess of responsibilities from both ends of the organization.

Jianhong’s Grid method felt like putting on a scope — allowing me to process tasks with both precision and efficiency, rather than reacting blindly.

Danny Lin, Operations Director, International Trading Company

Jianhong’s guidance completely reshaped how I understand time planning.

Many conflicts and frustrations that once felt unsolvable were resolved naturally through practice, and I even gained a new definition of what work and life mean to me.

張瀞中 Justin Chang, SCA-Certified International Coffee Q Grader